Among over-the-counter drugs, the antihistamine Benadryl diphenhydramine is considered low risk for pregnant women and developing babies. Ambien zolpidem tartrate is sometimes prescribed during pregnancy, as it has the least definite association with birth defects. However, there is a risk associated with the use of Ambien in the third trimester of pregnancy.
Safe blood pressure medications during pregnancy include prescription drugs categorized as beta blockers , calcium channel blockers, and diuretics. There are no FDA-approved over-the-counter medications to treat high blood pressure in pregnant women. Safe heartburn medications for pregnant mothers include the prescription drug metoclopramide, and over-the-counter treatments such as antacids Tums, Rolaids , proton pump inhibitors Nexium, Prilosec , and H2 blockers Zantac.
Over-the-counter antihistamine allergy drugs such as Zyrtec, Clarinex, and Allegra, are thought to be safe for use by pregnant women. Prescription allergy medications should only be taken under the supervision of a doctor. Many drugs that treat severe allergies come with risks to the fetus. Anyone with severe allergies should create a treatment plan with their doctor during pregnancy.
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Is it safe to use an asthma inhaler during pregnancy? Is it safe to drink herbal teas in pregnancy? Sleep on your left side, which improves blood flow to your baby and kidneys. Placing a pillow between your knees can also reduce the pressure on your lower back. Slightly reduce the amount of fluids you drink in the hours leading up to bedtime to reduce nighttime bathroom trips. Take a prenatal vitamin that contains iron and folate. This reduces the chance of restless legs syndrome during pregnancy.
Parenthood Pregnancy Pregnancy Health Cat 1 prepostnatalvitamins. Read this next. Medically reviewed by Dena Westphalen, Pharm. Medically reviewed by Carolyn Kay, M. Medically reviewed by Debra Rose Wilson, Ph.
Medically reviewed by Fernando Mariz, MD. Learn more about our editorial and medical review policies. How unfair — that when you need it the most, you can't seem to get it.
You keep on telling yourself it's the last opportunity for a long, long time at least until your baby starts sleeping through the night. But you still can't get any. And no, we're not talking about sex — we're talking about sleep! Yup, those blissful Zzzs are somehow eluding you and many other expectant mamas. Whether your insomnia or disturbed sleep is related to anxiety, crazy pregnancy dreams, frequent trips to the bathroom or your sweet babe kicking you in the ribs, getting enough sleep is crucial for good health.
Insomnia is a sleep disorder that makes it hard to drift off to sleep or stay asleep at night. Insomnia, which may affect up to 60 percent of Americans, can impact your mood, energy level, health and work performance. It's normal to have trouble sleeping at any point during pregnancy, but many expectant women experience insomnia starting in the second to third trimesters, as other pregnancy symptoms increase, and a burgeoning baby belly makes it harder than ever to get comfortable in bed.
Still, first trimester woes can force you from your cozy bed and disturb precious sleep too, including morning sickness, which can happen any time of the day or night, and a constant need to pee. So do your best not to fret — and sometimes, just letting go of these feelings is all it takes to help you sleep.
Like many annoying pregnancy-related symptoms, insomnia can be pinned, in part, to hormonal changes. But along with this usual suspect there are also a whole host of different factors that may conspire to keep you awake at night, including:.
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